Most high-performing professionals walk into the rooms that matter most and wing the part that matters most. Themselves.
The Brief in Brief is an eight-step pre-meeting ritual built from two decades of high-stakes meetings, every behavioural science tool that has ever worked, and 15 years of strategic thinking. It is not a confidence hack. It is not an affirmation. It is a strategist's approach to your own mind, before the room that matters.
Run it in 20 minutes. Walk in ready.
What's inside:
The PAUSE NOW framework: eight evidence-based steps from body to debrief
An interactive tool with embedded mini-tools at every step
A breath reset, body scan, and somatic grounding toolkit
Byron Katie's The Work: thought download and four-question method built in
WOOP goal-setting (the method that outperforms positive thinking)
A locus of control exercise so you walk in carrying only what's yours
Six meeting archetypes: negotiation, pitch, difficult conversation, performance review, creative review, interview, each with bespoke prompts and override moves
A permission slip generator (let go of something. step into something.)
A story structure builder for high-stakes moments
A Witness debrief planner so the celebration is already scheduled before you go in
A printable Brief to take into the room with you
Nine exclusive video explainers walking you through the neuroscience, behavioural science, and methodology behind every single step- so you do not just use the framework, you understand why it works
This is for you if you have ever stood outside a room that mattered and thought: I know I'm good enough for this. I just can't access it right now.
Most high-performing professionals walk into the rooms that matter most and wing the part that matters most. Themselves.
The Brief in Brief is an eight-step pre-meeting ritual built from two decades of high-stakes meetings, every behavioural science tool that has ever worked, and 15 years of strategic thinking. It is not a confidence hack. It is not an affirmation. It is a strategist's approach to your own mind, before the room that matters.
Run it in 20 minutes. Walk in ready.
What's inside:
The PAUSE NOW framework: eight evidence-based steps from body to debrief
An interactive tool with embedded mini-tools at every step
A breath reset, body scan, and somatic grounding toolkit
Byron Katie's The Work: thought download and four-question method built in
WOOP goal-setting (the method that outperforms positive thinking)
A locus of control exercise so you walk in carrying only what's yours
Six meeting archetypes: negotiation, pitch, difficult conversation, performance review, creative review, interview, each with bespoke prompts and override moves
A permission slip generator (let go of something. step into something.)
A story structure builder for high-stakes moments
A Witness debrief planner so the celebration is already scheduled before you go in
A printable Brief to take into the room with you
Nine exclusive video explainers walking you through the neuroscience, behavioural science, and methodology behind every single step- so you do not just use the framework, you understand why it works
This is for you if you have ever stood outside a room that mattered and thought: I know I'm good enough for this. I just can't access it right now.
